Gait Analysis: How To Analyze Your Gait

What is Gait Analysis?

Gait analysis is an observational (and sometimes electronic) technique that investigates how one stands and walks. A detailed analysis of the way each person stands, walks and runs can reveal the reason for any muscle, nerve, or skeletal problems.

In runners, gait analysis can help reduce running pain. Gait analysis can also improve your running times by correcting any abnormal gait issues.