Archive for September, 2016

Rogue River Trail – 40 mile Trail Run in a Day

Swan song:  A final accomplishment or performance ( Rogue River Trail run became my personal swan song for long distance running. Here’s why and how. Background. How do you celebrate your 62nd birthday, early social security age? I had a crazy notion to run 62 miles/100k … but after a single 18 mile test run […]