Archive for November, 2015

Running With Prescription Glasses or Contact Lenses or Natural Vision

“You cannot depend on your eyes when your imagination is out of focus” – Mark Twain “You cannot depend on your eyes when your perception is out of focus” – Martin Musson Single Vision vs. Progressive Lenses. If you have to run wearing prescription eyewear here’s some tips. Progressive Vision Lenses Progressive lenses, graduated lenses, […]


12 Amazingly Effective Last Minute Tricks To Get You Through The Marathon – Guest Post

I’m honored that a blogger has asked to put the following post on my website. It is supplied to by Monica May from Fit Girl’s Diary. Please Enjoy Monica’s post as follows: I bet this usually crosses your mind: Can running get easier? Well, since I’ve been struggling to get to the finish line many […]


Run Learn Have Sex = Increased Brain Cells

Sounds like a winner doesn’t it? Quote from the link below: “Growing more brain cells is possible, and it all comes down to a few simple lifestyle choices. In this video from the TED YouTube channel, neuroscientist Sandrine Thuret explains how our brains can grow new brain cells through neurogenesis. The more active neurogenesis is […]