Archive for March, 2013

Barefoot/Minimalist Running Shoes: How to Choose

Excellent article. Read here.


Nature’s Gym

Nature’s gym is the great outdoors for any activity. Why not go for a jog in Nature’s gym? Check out the video – watch Jose in action in Nature’s Gym. Try out those new minimalist Merrell M-Connect running shoes. You’ll be glad you did. Check out the logos – choose your sport and get a Nature’s Gym T-shirt.


Schiff – Move Free – Total Joint Health

Athletes who use their legs such as runners and cyclists can often suffer ankle, knee or hip joint pain. Whilst correct postural alignment both static and dynamic is ideal, it’s not always possible, and those annoying compensatory patterns allow us to get through our routines. Over time the compensations put stress on our joints and […]