Archive for September, 2016


Rogue River Trail – 40 mile Trail Run in a Day

Swan song:  A final accomplishment or performance (www.dictionary.com) Rogue River Trail run became my personal swan song for long distance running. Here’s why and how. Background. How do you celebrate your 62nd birthday, early social security age? I had a crazy notion to run 62 miles/100k … but after a single 18 mile test run […]

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